Welcome

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The Daybreak Clinic provides holistic psychotherapy and integrative coaching services.  We specialize in:

      • Anxiety, Panic and/or OCD (Obsessive Compulsive Disorder)
      • Anxiety related issues including chronic stress management, self-esteem concerns, and/or ongoing difficulties with the management of impulses and habits
      • Focused life decision making
      • Fears and phobias

We are deeply committed to honouring the unique inter-connections of mind, body and spirit.

The Daybreak Training Centre offers clinical consultation and certificate courses for mental health and counselling professionals.  Information on upcoming courses can be found in the  Professional Training section of this website.

A Message from Karen Day, Clinical Director

Fear can take over a person’s mind and interfere with life goals in complex and multiple ways. As I see it, people struggle with anxiety in different ways, but all fear-based life patterns and problems are rooted in a little voice (sometimes a very loud voice) that dictates trepidation over love; careful treading in life situations over happiness; and ultimately, safety over freedom. My focus in therapy and coaching is helping you heal that voice of anxiety, panic and fear. My mission and the mandate of Daybreak Therapy and Training is to assist you in liberating your potential, and learning transformative skills for living your best possible life.